OK. It is your first day of lacrosse practice…What do you do? The first day of any apply generally is a gut wrenching experience. That is why you need to be prepared for what’s ahead of you.
Earlier than you go to your first practice, research what you may do. Generally, during the first day of lacrosse practice, you are just going to go over the basics. Things like: Passing, catching, shooting, and cradling.
For those who come into apply already knowing these things, then it will bounce-start you into turning into an amazing player. While the other players are struggling to run and cradle on the identical time, you are learning to do it with your other hand! In the event you come to the primary observe prepared, then you will set the bar high and impress your coach.
Now you know what it’s best to do earlier than apply, however what must you wear? This could seem like a dumb question, however it goes through everyone’s mind sooner or later. The equipment you want is: Helmet, stick (each head and shaft), gloves, elbow pads, shoulder pads, a protective cup, and cleats. It does not really matter if you have lacrosse cleats (I’ve played in soccer cleats all my life, just because they had been more comfortable.
Deliver your entire equipment in a duffle/athletic bag, and put it on when you get to practice. You must have on a t-shirt and shorts while you arrive. Being organized, and knowing what it is best to wear will impress each your teammates and your coach.
The primary lacrosse observe is all about initial impressions. You should attempt to impress your coach and teammates. However, don’t do this in a cocky manner, because that will just create enemies on your team. One other necessary thing to recollect is that regardless of how good you are, you still must pass the ball. Nobody likes a ball hog.
Your first day of lacrosse practice is a very special time. You are starting to play the fastest rising, and greatest sport on the planet. My last bit of advice: Enjoy yourself. Make it enjoyable and exciting, so that you’ll love the nice game of lacrosse.
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